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 General Wellbeing Nutrition

Often we feel sluggish, tired and unmotivated and just not on top of our game.  This could be directly linked to our diet, exercise or sleeping patterns.  I can help you re-energise your life.

I can help with:

*      A full assessment of your current nutrition requirements

*      Identify vitamin and mineral deficiencies

*      Goal setting around your eating and sleeping patterns, exercise and nutrition

*      Body fat reduction

*      Creating a personalised menu plan to suit your lifestyle and food preferences.

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 What We Do

Nutrition and fitness consultations.

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 About me

Diana Bomford
BachSpRec (Sport & Exercise Science)

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 News and Events


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